13 Month Old Wake Windows. Baby Sleep Cues & How to Understand Them Mom After Baby More specifically: 3 to 3.5 hours in the morning before nap 1; 3.5 to 4 hours before nap 2; 3.5 to 4 hours before bedtime. Example for 6-month-old wake windows (2-4 hrs): Between the morning wake-up and the morning nap start they need a 2 hour wake window.
Baby Wake Windows How to get your baby's sleep just right Pure Earth Collection from www.pureearthcollection.com
Once well settled into a 1 nap schedule, the average of 5 hours awake between sleeps is pretty reliable for most. For a 13 month old, wake windows are between 3-4 hours
Baby Wake Windows How to get your baby's sleep just right Pure Earth Collection
With the information above in mind, let's take a closer look at how you can find the right wake windows by age for your little one 13 Month Old Sleep Schedule Wake Windows and Awake Time More specifically: 3 to 3.5 hours in the morning before nap 1; 3.5 to 4 hours before nap 2; 3.5 to 4 hours before bedtime.
Pin on Wake Windows. Overall sleep needs will start to decrease slightly. At 13 months old we'll continue to aim for 3 - 4 hours of awake time in between sleep periods
Wake Windows — Have Baby. Must Sleep.. Here are the recommended wake window ranges based on age for babies 0-24 months (keep reading for wake windows for 2-4 year olds): 0-4 weeks: 30-70 minutes 4-12 weeks: 60-90 minutes Most 13 month olds are on a sleep schedule with wake windows in the 3-4 hour range